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Urgent help! I am from Zimbabwe and I have a problem with my mental state !!!?
05-04-2013, 08:01 AM
Post: #1
Urgent help! I am from Zimbabwe and I have a problem with my mental state !!!?
have been already to doctors outside my country it helped me a bit but not enough. My family cant afford any treatment because we got a bill to pay and here in my country there is no such thing as "mental health". Also I am alergic to meds so you guys are my last resort.

Please, dont laugh at me I beg you.
I am really scared to be among people because I believe they can harm me in some way. I know not all people are bad but some are. I am scared they look at me with "an evil eye" and something bad happen to me. Or they wish me bad luck or something bad to me. Or they say to me "oh you have nice hair, i envy you" and touch me I freak out a lot. Also I am scared to have any profile like in facebook because some people see my pictures and look at me with "an evil eye"

I know I have to go out and be able to have some job but being among people scares me a lot and I have a bad anxiety because of this and scared to leave my house because some people could harm me with their thoughts.

My questions is can people harm me by wishing me bad luck, or put "an evil eye" on me or with their thoughts ??
If yes how can I protect myself ? Should I use any amulet or something ??

Please help, I am so scared and desperate :'(

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05-04-2013, 08:08 AM
Post: #2
 
Belief in "the evil eye" has occurred in many cultures. Before science came to Europe after the Middle Ages, belief in the so-called evil eye was widespread among Europeans.

What do we know about the eye? It does nothing except receive light and send information to the brain. If I look at a house, my eyes do nothing at all to the house. Instead, light from the house does something to my eyes.

Maybe the best thing for you would be to go out for a short time, see that nothing bad is happening, and go back home. Then gradually spend a little more time out every time you go out. The important thing would be to be comfortable while you are out, not be out longer than you are comfortable. In time, you would eventually be able to be out and around for long periods, like your neighbors. This is called systematic desensitization, and many psychologists use it.

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05-04-2013, 08:10 AM
Post: #3
 
You sound like you arent mentally insane or have an illness but are just over sensitive to peoples opinions regarding spiritual negativity. I think something from your past is effecting you and you need to come to terms with it whether it be an object or something internal. Find in yourself or in something that people arent trying to do that. As far as defending yourself, if you do fear people are going to attack you then sharpen a peice of metal to carry around or something that you could use to defend yourself from an attacker. As for some other advice, it might just because you dont know enough. When people dont understand or know something well enough they often fear it. So try to get a better understanding, get to know people and etc.
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