facebook password recovery?

[Marios]

hello everyone
i i havent sign it to my facebook profile for a weak . last night i couldnt connect and when i try to recover my password it asked me help from 3 trusted friends. ok i have 2 trusted friends that i can find. the 3 person i guess is my new girlfriend but i cannot find her in the list. anyone knows why? any possible reasons?
i can see my account through her profile so she is my friend..
can it be because we rarely talk through facebook?
I know how to add trusted friends so please do not explain me that

my email account is not working because of too much spam email received

[abraXus]

if you dont have access to your email account, there is nothing else you can do