How can I control my self from using FACEBOOK?

[Daniel]

Use Self Control and Control your Self From Using Facebook if you Cant Control your Self Try Blocking Facebook

[Island Living]

Delete your account.

Or, if you don't want to do that, then you can block and unblock the site whenever you want via the Windows host file. I think it's stored in a different location depending on your OS version.

Like the others, I suggest you just delete the account.