Should I quit Facebook over anxiety?

[Venus]

Lately FB has been making me feel very anxious and I constantly compare my life to others. At first it was fun catching up with old friends, but now it just seems to be very fake and people who are full of themselves. Out of my 130 friends I could only count 5 that I truly want to hear from. I'm wondering if I should just quit. Has anyone quit and felt better?

[Shih Tzu]

If it hurts when you do that, don't do that. Yes, lots of people quit FB. It's a very shallow site.

[pudding]

I wouldn't say "Quit" But you could always take a break from Facebook by deactivating your account. And once you're not anxious anymore, activate it again and chat with those who you would truly want to hear from (:
Works for me!