New girl of my ex slagging me off on Twitter?

[pian_ox]

My ex left me for someone else but was a complete coward about it. He started treating me badly so I would dump him basically. I did and he got with this girl the day after. This was September and they moved in together last month.

I sent my ex some angry texts the end of November and we haven't contacted each other since. I don't ever want to see him or speak to him again. He disgusts me.

I hadn't looked at his or her social media for three weeks. I forced myself to stop looking because it was making me upset. I had a weak moment today and checked her Twitter. I noticed on the 28th of November she tweeted: "it's a weird feeling knowing someone has been stalking your social media #getalife"

I know it was me she was talking about because the 28th of November was when I found out they moved in together and I sent him angry texts.

I'm angry. I felt like tweeting her back but obviously I'm not going to. I have more dignity than that. I never made anything public on social networking websites concerning the break up and the fact that she has really gets to me. I thought maybe she was a nice girl which is why my ex wants to be with her, but she seems to be a nasty piece of work. If it was the other way around and I was the girl a guy left his ex for, I'd feel sorry for the ex for being broken up with in such a cowardly way. It must be heartbreaking for her. But she just says "get a life". Wow.

I'm not going to look at their social media anymore. Don't worry. I'll just let those two be - what is inevitably going to fail - together from now on. Ugh... The anger stage is hard.

[Democritus]

No contact rule. It's not helping you to dwell on this.

[Anne]

It must be hard for you. I don't blame you for feeling angry. The best you can do is yes, stop looking at their social network sites since that will only bring you down and try spending time with those that value you. It may be difficult to just do that now since it's only been a few months since the breakup. It'll take a lot of time to heal but just do whatever you have to do to heal and make yourself feel better whether it be to cry or go do some kickboxing or go watch a movie or whatever. I don't know why you guys had to break up (other than there being a new girl) but I also don't think they'll last long, so I hope you can find stuff to help occupy your mind and recover In time, you'll wonder why you had to waste your energy over a dinky guy. Don't contact either of them. Take care.