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Is it okay to exercise and take breaks every while?
11-09-2012, 07:52 PM
Post: #3
soojenny2003 Offline
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If you need to take a break during your workout, take about 30 seconds to 1 minute and then get right back after it. Don't stop for too long.
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[] - gilligan346 - 11-09-2012, 07:52 PM
[] - soojenny2003 - 11-09-2012 07:52 PM

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