How to quit an addicting Internet game?

[fawdown]

Just stop. close your eyes and see the face of the enemy. It's 10 years from now. you are 50 lbs heavier or more. Borderline diabetic. A few friends who have other friends because your always online. Not dating, etc.

20 years from now...90 lbs overweight, diabetic, seasoned from a few failed relationships recently. Trying to compensate by drinking diet coke during your gaming marathons, not knowing that it's worse for you than sugar soda. It's tuesday and you last showered Friday. You can't now because your friends are online. It's raid time and your preparing.

This does happen often. Will it happen to you? You decide.