Why do I allow depressive thoughts come into my head, how can I block them out(if that is even possible)?

[Kayla]

Ok like the last time, my answer will be long. So yes, it is surprisingly and definitely possible to stop thinking like this. You just have to catch yourself thinking these thoughts and changeeee them. Tell yourself you could be wrong and substitute that for a more positive thought. Maybe she does have some interest in you, maybe she doesn't see the guy like that and he just likes her. You'd be surprised what you could be wrong about. You just have to practice changing thoughts and it'll take some time but YOU WILL feel better and start thinking more positively. Thinking negatively like that will only suck you in deeper and make you feel worse. You could be wrong. Start thinking more positively and work on confidence. I honestly can not stress how much this has worked for me- I was always told how negative I was about things and now people get annoyed when I tell them to think like this- and in so much happier now. It works after a while. Just believe it haha. Good luck !