Serious Porn addiction help?

[Barry]

If you just want to reduce the amount of time spent, set a sensible limit, and use an alarm, or reminder in your PDA, or cell/mobile phone. Have some things ready to do, then.
Check out: http://www.sexualrecovery.com/pornography-addiction.php

Recommended reading:

Treating Pornography Addiction: The Essential Tools for Recovery by Ph.D. Kevin B. Skinner, &
In The Shadows of The Net: Breaking Free from Compulsive Online Sexual Behavior by Patrick Carnes Ph.D., David L. Delmonico Ph.D., Elizabeth Griffin M.A., and Joseph M. Moriarity, &
The Drug of the New Millennium - The Brain Science Behind Internet Pornography Use by Mark B. Kastleman, &

Love and Pornography: Dealing with Porn and Saving your Relationship by Victoria Prater and Garry Prater, &
Don't Call It Love: Recovery From Sexual Addiction by Patrick Carnes,
from your bookstore, or amazon.com

The subject of addiction is addressed at http://www.mademan.com/mm/10-tips-fighti...tions.html

Hypnosis is merely a heightened state of suggestibility, in which you are better able to communicate with your subconscious mind. 85% of people are suggestible to some degree; 15% - 20% highly so, and 15% - 20% aren't much at all, so you could either preferably seek professional hypnotherapy, or, if not an option, hypnosisdownloads.com has: Porn Addiction.

More at amazon.com or try the free hypnosis for addictions at 8m.com; kindly contribute reasonably if helped; they need it to keep the service operating.