How can I get really buff?
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10-15-2012, 08:36 PM
Post: #1
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How can I get really buff?
I have been working out now since January of 2012, I try to hit the gym at least 3 times a week but I have work and college so sometimes its hard but not too much. Here's a link to my facebook page so you guys can see what I look like now http://www.facebook.com/#!/jarvis.quarte… I get compliments from women and all but I know im still nowhere near where I wanna be. Im trying to get built like Bane on Batman or Tom Hardy I should say. Or Sean Sherk from the UFC.
So my question is How can I get really built by next summer. Right now I can bench 205 trying to get up to 225 soon. Ive heard the way to bulk up is lift a heavy weight and eat alot of calories. Also some protein. But ever since ive tried it this way i feel like im getting smaller but others have said I seem bigger but i dont feel it. Can someone tell me how to bulk up? Ads |
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How can I get really buff? - Prepboy - 10-15-2012 08:36 PM
[] - Young Toon - 10-15-2012, 08:44 PM
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