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Are there any ways to promote better sleep?
06-24-2014, 12:42 PM
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Dorothy - freak magnet Offline
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Are there any ways to promote better sleep?
I do fall asleep reasonably easily but then awaken within the hour and then every hour or so after that.
Thanks for the great tips. I do usually sleep with a night light ...especially in a strange place. I will try some of those ideas tonight....starting with the bath.
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Messages In This Thread
Are there any ways to promote better sleep? - Dorothy - freak magnet - 06-24-2014 12:42 PM
[] - E15 - 06-24-2014, 12:50 PM
[] - Rob - 06-24-2014, 12:57 PM
[] - sabrina - 06-24-2014, 01:09 PM
[] - Athene - 06-24-2014, 01:12 PM

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