Are there any ways to promote better sleep?
|
06-24-2014, 12:50 PM
Post: #2
|
|||
|
|||
Lock up the Internet. And put your phone away as the light emitted will trick your brain its daytime. Have a cool bath and wind down before sleeping.
Ads |
|||
« Next Oldest | Next Newest »
|
Messages In This Thread |
Are there any ways to promote better sleep? - Dorothy - freak magnet - 06-24-2014, 12:42 PM
[] - E15 - 06-24-2014 12:50 PM
|
User(s) browsing this thread: 1 Guest(s)