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I need help with my middle split?
03-24-2014, 10:44 AM
Post: #1
Genesis Offline
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I need help with my middle split?
Me and my friend are having a contest to see who can get their middle split the fastest. I need new stretches that help. I know the straddle frog and wall stretch. I need the name of the stretch and the way of the stretch. Thank You for your time!
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03-24-2014, 10:45 AM
Post: #2
noisyjeans575 Offline
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Racing or pushing yourself AGAINST your body won't work. You need to work with your body, not against it.

Look up "Fierce_Stretching_" on Instagram.
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