How do you break a Facebook addiction?

[David]

I know this is pretty sad, but I waste way to much time on facebook. Do you have any advice how to motivate yourself to stay off facebook? Any help is appreciated, 10 points to the best answer!

[deathum the beast]

Find a alternative pc game?

[Guzman]

1- get a sport
2-work out
3-get a girl
4-spend time with siblings
5-do your vacation homework if u have some..

hope that helped )

[Alex]

give me your login info, i'll make sure you never want to log on again ;D

[Ryan S]

Make it a habit not to check Facebook when you turn on your computer/smartphone.
Limit the amount of time that you are on Facebook.
If you are idling on Facebook (eg, just refreshing or waiting) get off.
Set your status to offline.

This requires willpower, if you can't break it, and need something to force you to delete your account.

[Amber]

Watch youtube videos such as this awesome one:
http://www.youtube.com/watch?v=x-_f09orLlo

[Mary]

Don't be hard on yourself. Facebook is one of the few ways to stay connected with people and you don't have to look your best!

First ask yourself, what benefit do I get from spending time on Facebook? Then make a list of alternative ways to receive that benefit.

For instance, maybe it allows you to be part of a group of people with whom you share an interest, like a love of animals or love of reading. You can go to http://www.meetup.com and find groups in your area with that interest and attend a meetup, in person (i.e. away from the computer).

Good luck.